Blooming tea is a modern flower tea innovation. It is made by bundling tea leaves around dried edible flowers. Numerous studies have proven the health benefits of drinking tea. Since blooming tea is, in essence, a type of tea, it is safe to say that drinking blooming tea benefits our health.
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Health Benefits of Blooming Tea or Flowering Tea
Drinking blooming tea or flowering tea can do wonders for your body. You will feel refreshed and rejuvenated with a cuppa a day. Let’s find out the numerous ways blooming tea or flowering tea can benefit you:
- Boosts Metabolism & Promotes Weight Loss
- Nourishes Skin (Skin Care)
- Slows Down Ageing (Prolongs Life)
- Improves Eye Sight and Vision
- Improves Digestion
- Improves Heart Health
- Relieves Stress
- Reduces Pain & Inflammation
- Rich in Antioxidants
- Anticancer Potential
Boosts Metabolism & Promotes Weight Loss
The caffeine contained in the blooming tea is able to mobilize and break down your fatty acids. You feel more energetic throughout the day as fat is released in your bloodstream. This extra energy will also help you to workout more actively, resulting in weight loss.
Nourishes Skin (Skin Care)
Lilies and roses are nourishing blooming tea that removes the toxic heat from your body. Drink a cup of this aromatic tea to have a good night’s sleep to let your body and skin recharged for the next day. The tea adds moisture to your lungs and regulates your blood flow, causing your skin to have a naturally beautiful glow without extra layers of makeup or skin treatments.
Slows Down Ageing (Prolongs Life)
Flowering tea not only blossoms your looks but also nourishes your brain. They contain a bioactive catechin compound that protects your neurons. So, if you take a cup of flower tea in the morning, you will be sharper and alert to kickstart the day in full force. Besides, the catechin in the tea also lowers the risk of neurological disorders such as Parkinson’s or Alzheimer’s that quietly eats your memory as you get old.
Improves EyeSight and Vision
With long hours of staring at the computer and mobile screens, our eyes can easily get strained or bloodshot after a hard day’s work. However, if you take Osmanthus green tea daily, it will remove the heat from your liver and stimulate your vision to improve your eye-sight in the long run. Chamomile tea, Jasmine tea, Wolfberry tea, and Rosemary tea are a few other examples that can do wonders for your eyesight.
Improves Digestion
Hold off on the gastric meds the next time you feel bloated or constipated. Instead, replace it with the aromatic blooming tea that aids in digestion and put the much-needed liquid in your body. The tea also removes toxins from your stomach, making your digestive system fully functioning in no time.
Improves Heart Health
As you grow older, you always risk the chance of heart disease. So, adding blooming tea to your daily routine can lower the bad cholesterol, including LDL and triglycerides. It helps to protect the oxidation of LDL molecules, improving your heart condition naturally.
Relieves Stress
Blooming tea can rescue you from your inner demons of depression, frustration, and anxiety by calming your nerves and diffusing your anger. They are rich in amino acids, including theanine, that lifts your spirit and keep you in a good mood with its aromatic, uplifting scent.
Reduces Pain & Inflammation
Blooming tea ingredients are often used in our everyday medicine to subdue common cold, sore throat, or headaches. You can straight up drink the natural flowering tea to enhance your blood flow and ease such pain and inflammation in your body.
Rich in Antioxidants
Toxins are often the greater evils that pollute our body and mind pushing you towards deadly disease and old age. However, you can easily change that with the antioxidant-rich flowering tea. They help you to lower the formation of free radicals in your body, preventing your skin cells from toxic pollution and scary diseases.
Anticancer Potential
Pollution and chemical impact in your daily life can mutate your cells, causing cancer. To take precautions, you can drink blooming tea loaded with antioxidants, including catechins and flavonoids. This can have a drastic positive effect in your life, reducing your chances of breast cancer, colorectal cancer, and prostate cancer.
As blooming tea is made of tea and edible flower, we can further examine the health benefits of drinking tea and flower tea.
Health Benefits of Tea
Tea has been consumed for its great medicinal and health benefits since ancient times. In fact, tea is the second most widely consumed beverage after water.
Research shows that the polyphenolic compounds present in green and black tea have numerous health benefits, including the prevention of many chronic diseases such as cancer, diabetes, arthritis, cardiovascular diseases, stroke, and obesity.
In addition, tea possesses significant antioxidative, anti-inflammatory, antimicrobial, anticarcinogenic, antihypertensive, neuroprotective, cholesterol-lowering, and thermogenic properties.
If all these scientific terms are giving you a headache, just understand that tea is highly beneficial to our well being.
Health Benefits of Flower Tea
Flower tea can be beneficial to our body and mind as it is rich in antioxidants and vitamins such as Vitamin B, C, and E.
For ladies, drinking flower tea can also help nourish your skin and help prevent acne. Regular drinking can make you look fresh and radiant. Some other medicinal values of flower tea include increasing sweat, metabolism rate, and eliminating body fat.
As blooming tea is made of a variety of dried flowers. The benefits of drinking blooming tea vary depending on the type of flowers that are handsewn into your tea ball.
Below I have compiled a list of the most popular dried flowers used to make blooming tea.
Chrysanthemum Tea Benefits
Chrysanthemum 菊花 has been categorised as a medicinal plant since the 1st century in China by the famous physician and herbalist LiShizen 李时珍. In his book, the Great Treaty of Medical Matter (本草纲目), Chrysanthemum helps “eliminate heat and toxins” and “improves visual acuity”
Today, Chrysanthemum flower tea is a popular herbal tea in Asian countries. It is mainly consumed for its great tastes and cooling properties. It is the herbal drink to go for when your body gets ‘heaty’, which can cause acne, sore throat, mouth ulcer, nose bleed and even fever.
Modern scientific research shows that chrysanthemum flowers possess anti-inflammatory, anti-oxidant, antipyretic, sedative, anti-arthritic, and anti-hypertensive effects.
When Not To Drink Chrysanthemum
As chrysanthemum has cooling properties, it is not suitable for people who have a weak digestive system, stomach cold or diarrhoea.
Jasmine Tea Benefits (Jasminum sambac)
Jasmine Soothes your mind and body
Jasmine is commonly used to create Jasmine essential oil. Inhalation of Jasmine aroma helps improve mood, reduce stress, and reduce food cravings.
Jasmine Relieves Swelling and Pain
Jasmine flower is also prescribed by traditional Chinese medicine to treat diarrhoea and abdominal pain, dizziness, headache, red eyes and help relieves swelling and pain.
Globe Amaranth Tea Benefits (Thousand Day Red)
This delicious flower tea is native to China, where it grows in the wild.
Globe Amaranth is Anti-Ageing
The flower petals are rich in phytonutrients and anti-oxidants vitamins (Vitamin A, E, B). It is therefore anti-stress and anti-ageing.
Globe Amaranth Anti-Stress and Lowers Blood Pressure
In contains Saponosides, which have medicinal properties against hypertension, arthritis, migraines and colitis. It may also lower blood pressure and cholesterol levels.
Globe Amaranth Relieves Tiredness
Amaranth can also help relax nerves and muscles and improves sleep quality.
Osmanthus Tea Benefits
Osmanthus Tea Improves Appetite & Digestion
Osmanthus tea helps improve gastrointestinal activities. It promotes the secretion of gastric juice and helps increase appetite.
In addition, Osmanthus flowers can also help activate the secretion of bile and pancreatic hormones more effectively than prescribed drugs. As a result, it can also help lower the incident of gallstone formation.
Osmanthus Tea is a Natural Detox. It Removes Toxins
Osmanthus tea is a natural detox. It helps get rid of toxins in the body. The polyphenols in Osmanthus tea can react with heavy metals such as lead, zinc, antimony etc to produce precipitates, which can then be excreted by your body through urination.
Osmanthus Tea is Rich in Anti-Oxidants and is Anti-Ageing
Osmanthus flower is rich in Beta-Carotene. It contains high levels of antioxidants, particularly vitamin E and phenols which can help eliminate free radicals and harmful toxins from the body.
Is Blooming Tea Safe to Drink?
Yes, like any other tea beverage, it is perfectly safe to drink blooming tea daily.
As blooming tea is made of tea, usually green tea or silver needle (Chinese White Tea), and edible dried flowers such as Jasmine, Amaranth, Lily, and Chrysanthemum, it is not just safe to drink but also incredibly beneficial to the human body.
Blooming tea has all the goodness that you can get from drinking tea, which has been proven scientifically to provide great health benefits.
On top of that, flowers that are carefully selected to make blooming tea have various medicinal values. Some of the flowers have been used as Chinese medicine (herb) for centuries.
Regular drinking of blooming tea can help regulate nerves and improves immunity. It is also great for your skin and has anti-ageing properties.
Buy Blooming Tea Today
Blooming tea brings you the best of both worlds by combining art into a glass of delicious and healthy drink.
Now that you are aware of all the goodness that blooming tea can bring to you, why not try it out for yourself? Click here to find out where to buy blooming tea.
