Blooming Tea Knowledge

Health Benefits of Blooming Tea | Flowering Tea

Blooming tea is a modern flower tea innovation. It is made by bundling tea leaves around dried edible flowers. Numerous studies have proven the health benefits of drinking tea. Since blooming tea is, in essence, a type of tea, it is safe to say that drinking blooming tea benefits our health.

blooming tea benefits

Health Benefits of Blooming Tea or Flowering Tea

Drinking blooming tea or flowering tea can help

  1. Boosts Metabolism & Promotes Weight Loss
  2. Nourishes Skin (Skin Care)
  3. Slows Down Ageing (Prolongs Life)
  4. Improves Eye Sight and Vision
  5. Improves Digestion
  6. Improves Heart Health
  7. Relieves Stress
  8. Reduces Pain & Inflammation
  9. Rich in Antioxidants
  10. Anticancer Potential

As blooming tea is made of tea and edible flower, we can further look into the health benefits of drinking tea and flower tea.

Health Benefits of Tea 

Tea has been consumed for its great medicinal and health benefits since ancient times. In fact, tea is the second most widely consumed beverage after water. 

Research shows that the polyphenolic compounds present in green and black tea have numerous health benefits, including the prevention of many chronic diseases such as cancer, diabetes, arthritis, cardiovascular diseases, stroke, and obesity.

In addition, tea possesses significant antioxidative, anti-inflammatory, antimicrobial, anticarcinogenic, antihypertensive, neuroprotective, cholesterol-lowering, and thermogenic properties.

If all these scientific terms are giving you a headache, just understand that tea is highly beneficial to our well being.

Health Benefits of Flower Tea

Flower tea can be beneficial to our body and mind as it is rich in antioxidants and vitamins such as Vitamin B, C, and E. 

For ladies, drinking flower tea can also help nourish your skin and help prevent acne. Regular drinking can make you look fresh and radiant. Some other medicinal values of flower tea include increasing sweat, metabolism rate, and eliminating body fat. 

As blooming tea is made of a variety of dried flowers. The benefits of drinking blooming tea vary depending on the type of flowers that are handsewn into your tea ball.

Below I have compiled a list of the most popular dried flowers used to make blooming tea.

Chrysanthemum Tea Benefits

Chrysanthemum 菊花 has been categorised as a medicinal plant since the 1st century in China by the famous physician and herbalist LiShizen 李时珍. In his book, the Great Treaty of Medical Matter (本草纲目), Chrysanthemum helps “eliminate heat and toxins” and “improves visual acuity”

Today, Chrysanthemum flower tea is a popular herbal tea in Asian countries. It is mainly consumed for its great tastes and cooling properties. It is the herbal drink to go for when your body gets ‘heaty’, which can cause acne, sore throat, mouth ulcer, nose bleed and even fever.

Modern scientific research shows that chrysanthemum flowers possess anti-inflammatory, anti-oxidant, antipyretic, sedative, anti-arthritic, and anti-hypertensive effects.

When Not To Drink Chrysanthemum

As chrysanthemum has cooling properties, it is not suitable for people who have a weak digestive system, stomach cold or diarrhoea. 

Jasmine Tea Benefits (Jasminum sambac)

Jasmine Soothes your mind and body

Jasmine is commonly used to create Jasmine essential oil. Inhalation of Jasmine aroma helps improve mood, reduce stress, and reduce food cravings.

Jasmine Relieves Swelling and Pain

Jasmine flower is also prescribed by traditional Chinese medicine to treat diarrhoea and abdominal pain, dizziness, headache, red eyes and help relieves swelling and pain.

Globe Amaranth Tea Benefits (Thousand Day Red)

This delicious flower tea is native to China, where it grows in the wild. 

Globe Amaranth is Anti-Ageing

The flower petals are rich in phytonutrients and anti-oxidants vitamins (Vitamin A, E, B). It is therefore anti-stress and anti-ageing.

Globe Amaranth Anti-Stress and Lowers Blood Pressure

In contains Saponosides, which have medicinal properties against hypertension, arthritis, migraines and colitis. It may also lower blood pressure and cholesterol levels.

Globe Amaranth Relieves Tiredness

Amaranth can also help relax nerves and muscles and improves sleep quality.

Osmanthus Tea Benefits

Osmanthus Tea Improves Appetite & Digestion

Osmanthus tea helps improve gastrointestinal activities. It promotes the secretion of gastric juice and helps increase appetite. 

In addition, Osmanthus flowers can also help activate the secretion of bile and pancreatic hormones more effectively than prescribed drugs. As a result, it can also help lower the incident of gallstone formation.

Osmanthus Tea is a Natural Detox. It Removes Toxins

Osmanthus tea is a natural detox. It helps get rid of toxins in the body. The polyphenols in Osmanthus tea can react with heavy metals such as lead, zinc, antimony etc to produce precipitates, which can then be excreted by your body through urination. 

Osmanthus Tea is Rich in Anti-Oxidants and is Anti-Ageing

Osmanthus flower is rich in Beta-Carotene. It contains high levels of antioxidants, particularly vitamin E and phenols which can help eliminate free radicals and harmful toxins from the body.  

Is Blooming Tea Safe to Drink?

Yes, like any other tea beverage, it is perfectly safe to drink blooming tea daily.

As blooming tea is made of tea, usually green tea or silver needle (Chinese White Tea), and edible dried flowers such as Jasmine, Amaranth, Lily, and Chrysanthemum, it is not just safe to drink but also incredibly beneficial to the human body. 

Blooming tea has all the goodness that you can get from drinking tea, which has been proven scientifically to provide great health benefits.

On top of that, flowers that are carefully selected to make blooming tea have various medicinal values. Some of the flowers have been used as Chinese medicine (herb) for centuries. 

Regular drinking of blooming tea can help regulate nerves and improves immunity. It is also great for your skin and has anti-ageing properties.

Buy Blooming Tea Today

Blooming tea brings you the best of both worlds by combining art into a glass of delicious and healthy drink.

Now that you are aware of all the goodness that blooming tea can bring to you, why not try it out for yourself? Click here to find out where to buy blooming tea.

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